Fri, Dec 04 | TransforMama Studio

Sthira & Sukha: Yoga for Effort and Ease

using our yoga practice to find harmony
Registration is Closed
Sthira & Sukha: Yoga for Effort and Ease

Time & Location

Dec 04, 2020, 7:30 PM – 9:30 PM CST
TransforMama Studio, 2288 Central Ave, Memphis, TN 38104, USA

About the event

This week Hannah Daugherty joins us for an inspiring and expansive yoga practice! 

The theme of this workshop is Sthira (Effort) and Sukha (Ease) and how to find harmony between staying steady and finding comfort. It's the dark time of year, and with the changing of the seasons and the colder nights upon us we are going within to ask ourselves, how can we find ease when we are trying to also be sturdy and practiced in our passions. 

Things can be hard and enjoyable at the same time, just look at yoga! 

bring your own mat and your mask 

in person and virtual tickets available 

limited in person tickets due to distanced seating 

Tickets
Price
Quantity
Total
  • Effort/Ease Yoga In Person
    $22
    $22
    0
    $0
  • Effort/Ease Virtual
    $22
    $22
    0
    $0
Total$0

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